Zithini iimpawu zelaphu leswetha

Zithini iimpawu zelaphu leswetha

Zithini iimpawu zelaphu leswetha elithungiweyo? Kwimpahla yemihla ngemihla, iiswetha ezithungiweyo ziyathandwa ngabantu abaninzi kuba zikhululekile ukuzinxiba, zilula kwaye zithambile, kwaye ziyaphefumla kakhulu.
Iimpawu zelaphu leswetha:
Iisweta zibhekisa kwimpahla ezithungiweyo ngezixhobo zokuluka. Iisweta luhlobo lwesweta, olubhekisa kwiisweta ezithungiweyo ngewulu. Ukongeza kwiwulu, iisweta zenziwe ngentambo yekotoni, imisonto eyahlukeneyo yefayibha yamakhemikhali, njl.njl.
1. Ifanelana kakuhle kwaye ikhululekile
Amalaphu eswetha axutywe neendidi ezahlukeneyo zemicu yezilwanyana nezityalo ezithambileyo.
2. Ukuguquguquka okunamandla.
Iisweta zithandwa kakhulu luluntu, kuba amalaphu esweta enziwa ngokweempawu zabantu abaninzi, anesitayile esithengiswa kakhulu nesityebileyo, kwaye kwenziwa iintlobo ngeentlobo zeesweta. Ijongeka intle kakhulu ngeejakethi, iijini, iilokhwe, njl.njl.
3. Ukugcina ubushushu kakuhle.
Idityaniswe noboya kunye nemicu yobushushu, isweta igcina ubushushu kakuhle. Zithini iimpawu zelaphu lesweta?
Ilaphu elithungiweyo
4. Ukukrola iigophe
Xa ulukwa, ukuqina kwendawo kuphathwa ngokwendlela yokulukwa enemilinganiselo emithathu, ukuze imo yesheti esisiseko yokubumba umzimba ihambelane negophe lomzimba womntu, kwaye amandla okucutha anyuswe kwezinye iindawo ukuze kufezekiswe isiphumo sokulungisa imo yomzimba, ukubumba umzimba, kunye nokulingana negophe lomzimba womntu ngokusondeleyo.
5. Ukuqina
Emva kovavanyo loxinzelelo lwelebhu yovavanyo lwezinto, isetyenziswa kumgangatho ophezulu. Impahla yokubumba umzimba yenzelwe ukwandisa ukuthamba kwempahla yangaphantsi ngokongeza intambo ethambileyo, kunye nokugcina nokulungisa ubungakanani kunye nemilo yomzimba womntu ngokutsala.
6. Ukuphefumla kakuhle
Amalaphu eejezi ezithungiweyo enziwe ngezinto eziphilayo ezifana nemicu yezilwanyana nezityalo, eziphefumla lula kwaye zilungele ukuphefumla kwesikhumba. Ayizukuthintela ukuphefumla kwesikhumba ngenxa yokunxibelelana nomzimba ixesha elide, nto leyo ebangela i-folliculitis, okanye ulusu olurhabaxa.

7. Akukho mvakalelo yokuzibamba
Ukunxiba impahla eqinileyo yokubumba umzimba ixesha elide kuya kukhokelela ekujikelezeni kwegazi okungalunganga, ukungakhululeki kwezandla neenyawo, kwaye kuchaphazele nokuphefumla okuqhelekileyo. Izicubu zemiphunga azizukunwebeka ngokupheleleyo ngenxa yeengxaki ze-microcirculation, eziya kuthintela ukunikezelwa kweoksijini kuwo wonke umzimba kwaye zibangele i-cerebral hypoxia. Ihempe/ibhulukhwe esisiseko yokubumba umzimba ivavanyiwe ngokwasemzimbeni kwaye uxinzelelo luvavanyiwe, ihlangabezana nemigangatho yempilo, ukuluka okunemilinganiselo emithathu, ukuqina okuphakathi, kwaye ayizukuziva ithintelwe okanye ibuthathaka.