Kumverera kwa thupi lapamwamba
Nkhaniyi ndi ya kukula koyenera. Ndikofunikira kusankha kukula komwe mumakonda.
Kudula momasuka.
Yapangidwa ndi nsalu yapakatikati komanso yokhuthala.
Kutsuka ndi kukonza:
Kutentha kwa bafa losambira sikuyenera kupitirira madigiri 30 Celsius. Madzi oyeretsera nthawi zambiri amakonzedwa ndi madzi kutentha kwa chipinda. Mukatsuka, musagwiritse ntchito kutsuka bolodi losambira, muyenera kusankha kutsuka pang'ono, nthawi yotsuka siyenera kukhala yayitali kwambiri, kuti mupewe kufooka. Musamapotoze mukatsuka, finyani ndi dzanja kuti muchotse chinyezi, kenako muchotse madzi.