He hāte wahine hou, he mea whatu, he mea hanga ki te kaki, he mea whakairo ki te tae miro me te papanga.

hanganga
Kiriaku 45%, nairona 35%, huruhuru arapaka 20% (ka taea e koe te whiriwhiri i ngā rauemi rerekē e ai ki ō hiahia)

Ko ngā mōhiohio mō ngā kai e whakamahia ana i roto i te momo āhua ka kitea. Ka whakaatuhia ngā taipitopito mō te hanganga o ngā hua rauemi honohono.

Te kare o te tinana o runga
He rahi paerewa tēnei hua. Ka tūtohu mātou kia whiriwhiria e koe te rahi e tika ana mōu.
Tapahia
He mea hanga ki te papanga matotoru reo. He ngāwari, he whakamarie hoki te papanga, ā, he tino pai te āhua.

Te horoi me te tiaki:
Kaua te pāmahana o te kaukau horoi e neke ake i te 30 nekehanga Celsius. Ko te tikanga, ka hangaia he wai hopi horoi ki te wai i te pāmahana rūma. I te wā e horoi ana, kaua e whakamahi i te horoi papa horoi, engari me whiriwhiri he horoi māmā, kaua hoki e roa rawa te wā horoi, kia kore ai e mimiti. Kaua e mirimiri i muri i te horoinga, pēhia ki te ringaringa hei tango i te makuku, kātahi ka tātarihia.